Recap of the Mid-Florida Classic
I’m two days out from my next show, however, here’s a look back at my thinking between prejudging and finals at the Mid-Florida Classic. I want to thank my training … Continue reading
July 10, 2013 · Leave a comment
Multi vitamins are essential
My review of Natural Selection, a multi-vitamin, from Body Fuse. Check out the video…do your research then decided on what’s best for you.
April 26, 2013 · 1 Comment
New Year’s Resolutions Are a Waste: A Workout Guide for Newbies
Now is the time to set some goals for the New Year. No, I’m not talking about New Year’s Resolutions because those are pointless and overrated. Why? Because setting a … Continue reading
January 26, 2013 · Leave a comment
Fitness Writings & Musings 