Fitness Writings & Musings

fitness, Men's Physique, NPC

Category Archives: bulking

Childhood Toys Used as Exercise?

Are pogo sticks the next piece of exercise equipment that someone will brand as a revolutionary piece of exercise equipment? That’s the question that I’m asking myself after reading a … Continue reading

June 26, 2013 · 2 Comments

Bicep Blast

  If you’re looking to build better biceps, then check out my new Bicep Blast workout.

June 10, 2013 · Leave a comment

Improving Joint Health

If you have joint pain then you might want to watch this short video where I talk about the importance of stretching, massages and supplements (e.g., Joint Restore).

June 1, 2013 · Leave a comment

Getting Fit is 70-80% Diet!!

A short video on the importance of diet:

March 7, 2013 · 2 Comments

Amassing Mass

Winter is coming! Well, in some parts of the country winter is already here. Regardless of where you live, you might be thinking that now is an ideal time to … Continue reading

January 27, 2013 · Leave a comment

New Year’s Resolutions Are a Waste: A Workout Guide for Newbies

Now is the time to set some goals for the New Year. No, I’m not talking about New Year’s Resolutions because those are pointless and overrated. Why? Because setting a … Continue reading

January 26, 2013 · Leave a comment

bodybuilding, fitness, mens physique, regie, regie simmons