I’m two days out from my next show, however, here’s a look back at my thinking between prejudging and finals at the Mid-Florida Classic. I want to thank my training … Continue reading
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How do you spell supplement controversy? Many would spell it D-M-A-A. DMAA is actually known by several names and has historically been a popular ingredient in dietary supplements like pre-workout … Continue reading
If you’re looking to build better biceps, then check out my new Bicep Blast workout.
Have you thought about hiring a diet coach? If so, you might want to watch this video.
I recently had a chance to review an interesting article on Shape.com while doing routine research into current fitness trends and topics. The article entitled “7 Exercises and Gym Machines to Skip” … Continue reading